Next video will start in 30 seconds

The Back Extension Exercise for Lower Back and Glutes

Close Open

Forward Plank Exercise for Core Muscles

Golf Fitness Mastery Program • 1m 24s

Up Next in Golf Fitness Mastery Program

  • The Back Extension Exercise for Lower...

    The Back Extension Exercise for Lower Back and Glutes for your Golf from Golf University’s internationally renowned Golf Strength and Conditioning Coach Storm Mala at Riverside Oaks Golf Resort

  • The Ankle and Hip Mobilization and St...

    The Ankle and Hip Mobilization and Stretch Exercise for your Golf from Golf University’s internationally renowned Golf Strength and Conditioning Coach Storm Mala at Riverside Oaks Golf Resort

  • Glute and Lower Back Stretch

    The Glute and Lower Back Stretch for your Golf from Golf University’s internationally renowned Golf Strength and Conditioning Coach Storm Mala at Riverside Oaks Golf Resort