Watch this video and more on The 19th Hole

Watch this video and more on The 19th Hole

Glute and Lower Back Stretch

Distance Mastery Program • 1m 23s

Up Next in Distance Mastery Program

  • The Supine Row Exercise for Upper Back

    The Supine Row Exercise for Upper Back Muscles used for your Golf from Golf University’s internationally renowned Golf Strength and Conditioning Coach Storm Mala at Riverside Oaks Golf Resort

  • The Full 8 Minute Flexibility Program

    Follow this 8 Minute Flexibility Program to improve your Flexibility for Golf with Golf University’s internationally renowned Golf Strength and Conditioning Coach Storm Mala at Riverside Oaks Golf Resort

  • The Side Stretch for Golf

    The Side Stretch used for your Golf from Golf University’s internationally renowned Golf Strength and Conditioning Coach Storm Mala at Riverside Oaks Golf Resort