Live stream preview

Watch this video and more on The 19th Hole

Watch this video and more on The 19th Hole

Start your free trial Learn more

Already subscribed? Sign in

The Full 8 Minute Flexibility Program

Distance Mastery Program • 3m 32s

Follow this 8 Minute Flexibility Program to improve your Flexibility for Golf with Golf University’s internationally renowned Golf Strength and Conditioning Coach Storm Mala at Riverside Oaks Golf Resort

Up Next in Distance Mastery Program

  • The Side Stretch for Golf
    01:04
    The Side Stretch for Golf

    The Side Stretch for Golf

    The Side Stretch used for your Golf from Golf University’s internationally renowned Golf Strength and Conditioning Coach Storm Mala at Riverside Oaks Golf Resort

  • Pre Match Warm Up Stretch for Golf
    04:22
    Pre Match Warm Up Stretch for Golf

    Pre Match Warm Up Stretch for Golf

    Follow this Pre Match Warm Up Stretch for your Golf from Golf University’s internationally renowned Golf Strength and Conditioning Coach Storm Mala at Riverside Oaks Golf Resort

  • The Kneeling Calf Stretch for Golf
    00:55
    The Kneeling Calf Stretch for Golf

    The Kneeling Calf Stretch for Golf

    The Kneeling Hip Flexor Stretch used for your Golf from Golf University’s internationally renowned Golf Strength and Conditioning Coach Storm Mala at Riverside Oaks Golf Resort

×